Tumeric Nut Milk
DELICIOUS! I drink to effectively relieve joint and back pain and stimulate circulation.
Tumeric: anti-inflammatory, antioxidant
Ginger: relieves nausea, anti-inflammatory, stimulates circulation
Cinnamon: anti-inflammatory, antioxidant, fights bacteria
Salt: an electrolyte, stimulates digestion and muscle contraction
Almond: antioxidant, high in Vita E, contains healthy magnesium, may lower blood sugar/cholesterol
Coconut: antiviral, antifungal, antibacterial, anti-parasitic
Nutmeg: antibacterial, aids digestion, relaxes muscles, considered an aphrodisiac
Honey: antioxidant, antibacterial
Tumeric: purification, protection
Ginger: love, money, success, power
Cinnamon: healing, protection, spirituality, love/lust, success, psychic power
Salt: purification, protection
Almond: money, prosperity, wisdom
Coconut: purification, protection, chastity
Nutmeg: luck, money, health, fidelity
Honey: sweetens the outcome, a binder
3 teaspoons of Ground Tumeric Root
1 1/2 teaspoons Ground Ginger Root
1 teaspoon Ground Cinnamon
1/4 teaspoon Coarse Sea Salt
4 Cups Coconut or Almond Milk (or any milk of your choice)
2 Tablespoons of Honey (or per your sweet tooth)
Sprinkle of Ground Nutmeg
*Not to be considered as medical advice. Please consult your physician whenever medical issues arise. Openly discuss all foods you are or intend to ingest.
In a saucepan, combine all ingredients (except Nutmeg) and blend well. Simmer for 3 to 4 minutes. Remove from heat.
Sprinkle with Nutmeg and serve. Also delicious cold.